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The latest news, tips and advice from INTENT91 HQ

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  • 3 years ago
  • 2 minute read

A Running Series

With gyms being closed and equipment being like gold dust to find, many people have taken up running to get their release of endorphins.

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  • 4 years ago
  • 2 minute read

7 Ways to Improve your Running Performance

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  • 4 years ago
  • 4 minute read

The Importance of Training in the Current Climate

Training in the current climate is more important than ever, with lockdown 2.0 upon us our mental and physical wellbeing should be a priority.

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Fitness classes Worthing
  • 4 years ago
  • 2 minute read

Intent91 SWEAT Class

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