Start our 28 DAY EXPERIENCE today
Book a call
Benefit from the same level of attention to detail you would in a 1-2-1 while training alongside like-minded individuals.
Our group sessions are restricted to a maximum of six people, this way our coaches are able to deliver a hands-on, personalised experience. The workouts will be tailored to each member to best suit their individual needs, while you also benefit from the group dynamic and being around like-minded, supportive people.
A coach will take you through an evaluation session to better understand your goals then design a programme to suit them
All the same benefits of one-to-one training in a much more complete, cost effective package, SGPT is the future of personal training.
Manage your own training schedule via the INTENT91 app with slots available throughout the day/week you can find a routine that suits you.
There's a great camaraderie within our small group sessions, you’ll feel the benefit of extra motivation because of the support from the group.
Compliment small group sessions with unlimited classes, monthly 1-2-1 reviews, nutritional advice, manual therapy, and more, providing you with the complete health and fitness package.