Enjoy larger format classes too? We’ve got you covered with a variety of different workouts across the timetable.
Our classes are made up of slightly larger groups, aimed at a way of complimenting your small group sessions to maximise results. They are coached the INTENT91 way, focussing on a variety of training modalities from aerobic conditioning work, building lean muscle or stretching to aid mobility and recovery.
High energy intervals tailored to you using MyZone monitor, this class is designed to help members increase aerobic and anaerobic fitness while earning a huge calorie burn.
It’s vital we take time to look after ourselves, reduce the risk of injury and aid recovery. Stretch takes members through a range of movements designed to work on flexibility, mobility and core strength.
Our build class is focused on transforming the strength and shape of your upper body. There’s no doubt you'll feel the pump after this one!
A fusion of strength and cardiovascular training methods, our Hybrid class will certainly get our members muscles, hearts and lungs working hard.
An opportunity for members to nail to basics, refine technique and become confident with the movement patterns we use in our programmes at INTENT91💪
Classes are structured in a way that helps you get the best out of your time at INTENT91, the coach will personalise each workout to fit the members at every stage of the fitness journey.