Fitness Classes

Enjoy larger format classes too? We’ve got you covered with a variety of different workouts across the timetable.

Built to compliment

Our classes are made up of slightly larger groups, aimed at a way of complimenting your small group sessions to maximise results. They are coached the INTENT91 way, focussing on a variety of training modalities from aerobic conditioning work, building lean muscle or stretching to aid mobility and recovery.

Something for everyone

Sweat

High energy intervals tailored to you using MyZone monitor, this class is designed to help members increase aerobic and anaerobic fitness while earning a huge calorie burn.

Stretch

It’s vital we take time to look after ourselves, reduce the risk of injury and aid recovery. Stretch takes members through a range of movements designed to work on flexibility, mobility and core strength.

Build

Our build class is focused on transforming the strength and shape of your upper body. There’s no doubt you'll feel the pump after this one!

Hybrid

A fusion of strength and cardiovascular training methods, our Hybrid class will certainly get our members muscles, hearts and lungs working hard.

Fundamentals

An opportunity for members to nail to basics, refine technique and become confident with the movement patterns we use in our programmes at INTENT91💪

Part of our blueprint of success

Classes are structured in a way that helps you get the best out of your time at INTENT91, the coach will personalise each workout to fit the members at every stage of the fitness journey.

You don't have to be great to start But you do have to start to be great